
Introduction: Your Joy is Not Lost
Have you ever faced a setback so painful that it felt like joy would never return? Whether it’s the loss of a loved one, a failed relationship, or a personal struggle, setbacks do not define your future.
Joy is still possible. Peace is still available. God is still working on your behalf.
Step 1: Acknowledge Your Feelings, But Don’t Stay Stuck
It’s okay to grieve. It’s okay to feel disappointed. But you don’t have to stay in that place forever.
Romans 8:28 tells us:
“And we know that in all things God works for the good of those who love Him, who have been called according to His purpose.”
Action Step: Write a letter to yourself about how you’re feeling, then pray over it. Ask God to bring healing and new beginnings.
Affirmation: I allow myself to heal, knowing that joy is coming.
Step 2: Shift Your Focus to What’s Next
Instead of focusing on what you lost, focus on what’s ahead.
- What lessons did this setback teach me?
- How can I use this pain to help others?
- What new opportunities is God preparing for me?
💡 Remember: Setbacks are often setups for something greater!
💛 Affirmation: My past does not define me—God’s plan is still in motion.
Step 3: Take Small Steps Toward Joy Every Day
Joy doesn’t return overnight, but small daily steps will get you there.
🌿 Ways to Reignite Your Joy:
✔ Gratitude journaling (list 3 things you’re grateful for)
✔ Spending time in nature
✔ Surrounding yourself with encouraging people
✔ Listening to worship or uplifting music
📖 Isaiah 61:3 reminds us:
“To bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair.”
💛 Affirmation: I am choosing joy every single day.
Final Encouragement: The Best is Yet to Come
Sis, this setback is not the end of your story. God is still writing your next chapter. Your joy is waiting—go claim it.